In 100 g (Grams) of KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product there is 2.49 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product is a type of Dairy and Egg Products. The most significant nutrients in KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product are listed below.

Water	51.3 g	51.3%
Energy (calorie)	222 kcal
Energy (joule)	929 kJ
Protein	19.6 g	19.6%
Total lipid (fat)	10.6 g	10.6%
Ash	6.6 g	6.6%
Carbohydrate, by difference	11.8 g	11.8%
Fiber, total dietary	0 g
Sugars, total	8.5 g	8.5%
Calcium, Ca	574 mg	0.57%
Iron, Fe	0.14 mg
Phosphorus, P	1024 mg	1.02%
Potassium, K	345 mg	0.34%
Sodium, Na	1586 mg	1.59%
Zinc, Zn	2.49 mg
Vitamin C, total ascorbic acid	0.1 mg
Riboflavin	0.65 mg
Vitamin A, IU	982 IU
Fatty acids, total saturated	7.1 g	7.1%
Cholesterol	42 mg	0.04%

Nutrients in KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product